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Our Teacher

3 Day Partner Yoga teacher Training

Tarah Rocha de Oliveira

Rainbow Yoga General Manager & Teacher Trainer

Tarah has been enchanted by the magic and life changing benefits of yoga since age 11. After completing her first Diploma in Yoga Teacher Training in 2010 Tarah went on a journey to explore the raw beauty of India and origins of yoga. Since then Tarah has trained both locally and internationally to attain the status of Senior and Experience Yoga Teacher and Teacher Trainer with Yoga Australia, Yoga Professionals UK and Yoga Alliance USA. Tarah specialises in Partner Yoga and Kids Yoga in the Rainbow Yoga style, Hatha Yoga, Yoga for Jiu-Jitsu and Thai Yoga Massage.

Yoga has led her to have wonderful connections and adventures all over the world. She has been sharing yoga with communities, children and adults for the past 10 years in Australia and abroad.

Tarah manages Rainbow Yoga, an international Yoga Teacher Training organisation that provides life changing yoga education in over 50 different countries. Tarah is also the Senior Teacher Trainer for Rainbow Partner Yoga in Europe, UK and Russia.

Tarah began training Brazilian Jiu-Jitsu in 2014 and integrated her daily yoga practice into her training regime. She develops Jiu-Jitsu specific yoga, teaches yoga at local academies, BJJ seminars and international camps including the Australian Girls in Gi and BJJ Globetrotters. Tarah is a Blue Belt at Southside Brazilian Jiu-jitsu.

Living a plant-based diet and life Tarah experiences more energy, improved recovery time and better performance when teaching and training. She gives back by volunteering for the Youth Service to help youth at risk with yoga and self defence programs.

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