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Inspiration

Meet Your Trainer Gopala

Meet Your Trainer Gopala

Gopala is the Founder of Rainbow Yoga and your superstar Senior Teacher Trainer. We interviewed Gopala on what yoga means to him and asked Gopala more about his life.  WHAT IS YOGA? Yoga is a tool. A tool to help us with whatever we need help with. For some it is health, for others it [...]
5 Practices of Positivity

5 Practices of Positivity

by Tarah Rocha Rainbow Yoga General Manager & Global Teacher Trainer   We are living in very interesting times. By actively appreciating the good things in life we can let go of stress and overcome some of the challenging situations.  By focusing on the good qualities in your life, you can create even more goodness!  [...]
Ways to Boost Creativity & Reduce Stress

Ways to Boost Creativity & Reduce Stress

by Tarah Rocha Rainbow Yoga General Manager & Global Teacher Trainer   It’s easy to hit creative roadblocks when you feel stuck. It usually comes at a time when I’m distracted or feeling disconnected. This can lead to getting stuck in the creative process and feeling stressed.  By practicing yoga and doing what you love, [...]
How to explain yoga to children

How to explain yoga to children

Well, the word yoga means union When we dream, we see different people, animals, trees, buildings, cars, yoga mats and other objects. But who and what are all of these people and things in your dream? Are they really other people and other things?  No, they are all you. Your own amazing mind manifests all [...]
It’s Not Easy to Be a Kid

It’s Not Easy to Be a Kid

Have you ever thought about it all from a child's perspective? We all know that it is not easy to be a grownup, and especially it is not easy to be a parent, but did you ever think about how challenging it is to be a kid?  Imagine every action of yours being scrutinised, always [...]
Re-conecta con tu niño interior con Rainbow Yoga

Re-conecta con tu niño interior con Rainbow Yoga

Kids Yoga Teacher and Founder of Inti & Killa Rainbow Yoga Club 3 Day Rainbow Kids Yoga Graduate 3 Day Rainbow Partner Yoga Graduate 360 hour Specialised Rainbow Yoga Graduate Madrid Ambassador of Rainbow Yoga Mi camino con Rainbow Yoga empezó un fin de semana en el 2017 con el Partner Yoga Training, nunca imaginé [...]
Our Approach to Online Learning

Our Approach to Online Learning

For the last four years here at Rainbow Yoga we have offered 100% online studies in Kids Yoga Teacher Training. The online certificate redefines what online studies are and they have been created by our Founder, Gopala Amir Yaffa. Gopala wrote the book on teaching kids yoga and our online course has been created specifically [...]

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