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Inspiration

Afraid of Coronavirus? Yoga can help!

Afraid of Coronavirus? Yoga can help!

 I travel a lot to teach yoga all over the world and my travel plans have been affected before by storms, security alerts and even wars. Well, just to add another thing to the mix, now there is the Coronavirus. The main feeling that arises in me from this whole situation is actually INSPIRATION. I [...]
Why Study Kids Yoga Online?

Why Study Kids Yoga Online?

We want to make the world a better place. We see it starting with the next generation. Our Online platform is an opportunity for you to easily access and become certified to teach kids yoga from wherever you are. Teach Rainbow Kids Yoga to help children grow to be happier, healthier, more peaceful and responsible [...]
Bring Some Yoga into Your Sex Life

Bring Some Yoga into Your Sex Life

Wow! Yoga is so sensual. All of this body awareness and intentional movement. What do you think? Can it improve our sex life and spice it all up a bit?  It sure can! Oh how pleasurable they can be when used in bed. There is so much hedonistic indulgence in the Cobra Pose, Downward Facing [...]
Balance for Kids is Always Better Together!

Balance for Kids is Always Better Together!

To be able to balance is not just impressive; it is also an essential skill that young children need to gain as part of their development. You might think that they will obtain this skill on their own, but there is a direct relation between children’s activity and their level of development. Kids who are [...]
Build Relationships with Partner Yoga

Build Relationships with Partner Yoga

The beauty of partner yoga is that it builds a strong bridge of communication within relationships. Sometimes we become exhausted and feel pressure in relationships to please one another. We forget important dates and bicker over small things with our most beloved.  If only there was a way to build stronger communication skills and intimacy [...]
My Rainbow Yoga Story by Leelou Poppins

My Rainbow Yoga Story by Leelou Poppins

I studied in Education. I had a car accident. I turned into gentle yoga. Yoga, meditation, and mindfulness helped me go through life challenges, chronic pain, and most of all, helped to manage my groups while teaching. Personal practice AND sharing with the children with amazing results. I was in my early 20s, thinking: "when [...]
What inspires Senior Trainer Benjamin Hart most?

What inspires Senior Trainer Benjamin Hart most?

Benjamin Hart joined the Rainbow Tribe in 2015 when his world was forever changed in a Rainbow Kids Yoga Teacher Training. Having worked with children and families since his first employment, it was a natural fusion of vibrations to combine his passion for the yogic lifestyle with the healing powers of play-based co-creation. Combining your [...]
How has Rainbow Yoga changed my life?

How has Rainbow Yoga changed my life?

Director Moveit Fitness & Wellbeing Magical Moments Yoga Adelaide Ambassador of Rainbow Yoga   Well back in December 2014 I flew to Melbourne from Adelaide for RKY Teacher Training in Abbotsford, Melbourne. I had never had time away from my family and so was a little nervous, but excited as well. Day 1 By midday [...]

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