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Inspiration

Build Relationships with Partner Yoga

Build Relationships with Partner Yoga

The beauty of partner yoga is that it builds a strong bridge of communication within relationships. Sometimes we become exhausted and feel pressure in relationships to please one another. We forget important dates and bicker over small things with our most beloved.  If only there was a way to build stronger communication skills and intimacy [...]
My Rainbow Yoga Story by Leelou Poppins

My Rainbow Yoga Story by Leelou Poppins

I studied in Education. I had a car accident. I turned into gentle yoga. Yoga, meditation, and mindfulness helped me go through life challenges, chronic pain, and most of all, helped to manage my groups while teaching. Personal practice AND sharing with the children with amazing results. I was in my early 20s, thinking: "when [...]
What inspires Senior Trainer Benjamin Hart most?

What inspires Senior Trainer Benjamin Hart most?

Benjamin Hart joined the Rainbow Tribe in 2015 when his world was forever changed in a Rainbow Kids Yoga Teacher Training. Having worked with children and families since his first employment, it was a natural fusion of vibrations to combine his passion for the yogic lifestyle with the healing powers of play-based co-creation. Combining your [...]
How has Rainbow Yoga changed my life?

How has Rainbow Yoga changed my life?

Director Moveit Fitness & Wellbeing Magical Moments Yoga Adelaide Ambassador of Rainbow Yoga   Well back in December 2014 I flew to Melbourne from Adelaide for RKY Teacher Training in Abbotsford, Melbourne. I had never had time away from my family and so was a little nervous, but excited as well. Day 1 By midday [...]
Best Vegan Bolognese ever!

Best Vegan Bolognese ever!

Kids LOVE this one! Serves a hungry fambam of six.  Serve with salad and vegan Parmesan. Ingredients  2 tbsp olive oil 1 brown onion ~ blitzed into rice size pieces in food processor  2 large carrots ~ blitzed into rice size pieces in food processor  2 celery sticks ~ blitzed into rice size pieces in [...]

How to explain yoga to children

Well, the word yoga means union When we dream, we see different people, animals, trees, buildings, cars, yoga mats and other objects. But who and what are all of these people and things in your dream? Are they really other people and other things?  No, they are all you. Your own amazing mind manifests all [...]
What makes a great teacher

What makes a great teacher

Be awesome First, what makes an awesome teacher is simply being an awesome person. Now being amazing is not enough, you need to let it shine so that the world can know how amazing you are! So whatever your coolness is, let it shine! Who are you? What do you want to be? The best [...]
Sunday Morning Pancakes Recipe

Sunday Morning Pancakes Recipe

It's so easy to make vegan pancakes, no need to miss out on this yummy goodness. You should try, really, they are so yum! This amount of batter serves around six hungry ones ❤️ ? Ingredients 250gm plain flour 250gm self raising flour 1-1.5 litres of non-dairy mylk (Coconut, rice, soy or macadamia) 2 tbsp [...]
Raw Burgers with the lot!

Raw Burgers with the lot!

Layers of deliciousness are here! Let us share with you the yumminess. We used these gorgeous flat brown mushrooms as the bun and inside, here are the layers: Layers: Pickled beets. Herbed walnut patty~ recipe below. Nacho cheeze sauce. Heirloom tomato. Jalapeños. Creamy Avocado Slaw. Microgreens. Enjoying mother nature’s goodness in all of her abundances! [...]

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