Learn the skills to become an engaging & inspiring kids, youth and family yoga teacher

Experience Rainbow Kids Yoga through an array of videos, yoga games, dance, partner work, music, songs, acro-balance and human pyramids. Discover new ways to connect and use yoga as a means to teach important lessons in age-appropriate ways. Gopala and Angel guide you through all you need to know about teaching yoga to kids, teens & families. Experience lectures and practical techniques, a dictionary of 300 videos with kids yoga poses and how to make it all fun!

PRINCIPLES OF TEACHING YOGA TO KIDS
Age group by age group we will learn how to do yoga with young people in a way that they love it while also helping them do poses better and for longer.

CONNECTING PEOPLE THROUGH YOGA
One of the elements that set’s Rainbow Yoga apart is that it is social and interactive. Learn with us how to bring children and families closer together and bridging over social and generational gaps by doing yoga together.

YOGA POSES AND WARM-UPS
Movement is life and it is proven to help alleviate stress and depression. Study here how to keep the body and the mind flowing towards health and happiness. Yoga can be and should be fun! And play, dance and interacting are a fantastic way to connect, engage and learn social skills while moving and enjoying our time together.

YOGA GAMES
Children experience stress too and can learn to manage it better with guided imagery and many other techniques we learn here. RELAXATION Attention and awareness are the key to learning, but also for transforming oneself and the world around us. Journey into peace and harmony with your students by learning all about it with us here and now.

MINDFULNESS
Attention and awareness are the key to learning, but also for transforming oneself and the world around us. Journey into peace and harmony with your students by learning all about it with us here and now.

BREATHING
More ways to stay connected, present and calm while filling our bodies with positive energy. CLASS MANAGEMENT Guiding the children with love and creativity to stay focused, listen, follow our lead and work together. Easy!

CLASS STRUCTURE
Simple and effective ways to build a wholesome, engaging and transformative class for children of different games and in different environments.

FAMILY YOGA
Intergenerational yoga is a fantastic way to build happier families and communities all while doing a mindful and healthy activity together.

YOGA BUSINESS
Learn about all the varied places you can teach in, how to present yourself and what you have to offer in a way that you are more likely to be hired, and how to approach children and families to attract them to your successful new kids' yoga business!

TEACHING YOGA ONLINE
Tips and techniques for teaching live streaming or pre-recorded yoga classes for kids and teens, still keeping them engaged even in the absence of our physical presence.

Whilst in the 3 Day Rainbow Kids Yoga Teacher Training or the Level 1, 50 Hour Online Rainbow Kids Yoga Teacher Training you receive all the tools you need to plan and teach fantastic and fun yoga classes for children, in the Level 2, 95 Hour Online Rainbow Kids Yoga Training Training we dive deeper than ever before into creating meaningful classes for children of all ages transmitting to them life lessons all through interactive and engaging learning!

Learning loads of new techniques and with lots of guided teaching practice under our wise, insightful and kind eyes, you’ll leave feeling more knowledgeable and more confident to be the best yoga teacher you can be for your young students.

You’ll learn about teaching yoga to children with additional needs, classroom yoga, yoga anatomy and physiology for children, drama and storytelling techniques, cool sequencing, teen yoga, and a lot more!

ANATOMY & PHYSIOLOGY 

As it relates to children's yoga. 

PRACTICAL YOGA PHILOSOPHY 

As a way to transform yourself and become a better kids yoga teacher. Learn how to transmit those values and life lessons to children in a practical way.

TEACHING YOGA IN THE CLASSROOM

Specialisation in Teaching Yoga to Children in the Classroom with creative ways to teach kids focus, relaxation and stretching. Prepare their mind and body for studying at school, without moving the chairs or tables.  

YOGA FOR CHILDREN WITH ADDITIONAL NEEDS

Specialisation in Yoga for Children with Additional Needs. For both physical and cognitive challenges. Including Chair Yoga, Yoga in Bed, Yoga with the Wall and Yoga for Children with Low Mobility. Learn to physically move them through yoga sequences.

COOL YOGA SEQUENCING

Learn how to create endless creative and cool yoga sequences, including Rainbow Human Mandalas using our secret Rainbow recipe and principles. 

CREATIVE TECHNIQUES 

Open your creativity and your dramatic talents with drama and storytelling techniques. 

DEVELOP YOUR TEACHER VOICE

Find your excited and motivating teacher voice so that your students listen to you. Transmit your teacher’s purpose in a digestible and fun way with children. 

PRACTICAL ADJUSTMENTS FOR CHILDREN

Deepen your knowledge and practice of how to adjust children in yoga poses. Learn how to help them do poses better and hold them for longer. 

CLASS PLANNING & TEACHER PRACTICE 

This course contains lots of supervised class planning and teaching practice. Each class plan and teaching practice is followed by feedback from Gopala and our team so that you can learn and progress quickly to the most amazing kids yoga teacher out there!

On completion of the Level 1 and 2, Online Rainbow Kids Yoga Teacher Training you receive a Rainbow Kids Yoga Certificate that allows you to purchase professional insurance and teach children of all ages in a variety of environments such as schools, kindergartens, daycare centres, gyms, yoga studios, private classes, Zoom classes and more.

INTERNATIONALLY RECOGNISED YOGA CERTIFICATE
Rainbow Yoga Training is the largest and most well regarded Kids Yoga Teacher Training in the world. Our graduates teach everywhere using our diploma including; schools, kindergartens, daycare centres, early learning centres, Yoga studios, gyms, fitness centres, birthday parties, private and group classes.

RAINBOW YOGA KIDS TEACHER TRAINING MANUAL
Graduates receive the official Rainbow Teacher Training Digital Manual (Hard Copy Manual can be purchased) as part of the investment in this course. Consisting of 300 kids yoga asanas and hundreds of yoga, breathing and meditation games. Our Training Manual is the definitive guide to teaching children yoga.
 understanding yoga for children.

LIFE-CHANGING EXPERIENCE
Rainbow Yoga is a unique style of communal and interactive yoga. Our yoga is all about connection, celebrating life and bringing people together. The Rainbow Kids Yoga Teacher Training is life-changing and will transform the lives of children in your family, school and community.

Upon successful completion of the course, you receive a 150 Hour Rainbow Kids Yoga Teacher Training Certificate from Rainbow Yoga.

Rainbow Yoga is a Registered School of Yoga and a Registered Children’s Yoga Training with Yoga Australia, The Canadian Yoga Alliance, Yoga Alliance (USA). In order to register with any of the alliances as a Registered Children’s Yoga Teacher (RCYT), you must be registered at at least the foundational level (RYT)  with your preferred yoga alliance.

Please contact your local Yoga Alliance to enquire about conditions for registration or membership, as they are subject to change.