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Best Vegan Bolognese ever!

Best Vegan Bolognese ever!

Kids LOVE this one! Serves a hungry fambam of six.  Serve with salad and vegan Parmesan. Ingredients  2 tbsp olive oil 1 brown onion ~ blitzed into rice size pieces in food processor  2 large carrots ~ blitzed into rice size pieces in food processor  2 celery sticks ~ blitzed into rice size pieces in [...]
Sunday Morning Pancakes Recipe

Sunday Morning Pancakes Recipe

It's so easy to make vegan pancakes, no need to miss out on this yummy goodness. You should try, really, they are so yum! This amount of batter serves around six hungry ones ❤️ ? Ingredients 250gm plain flour 250gm self raising flour 1-1.5 litres of non-dairy mylk (Coconut, rice, soy or macadamia) 2 tbsp [...]
Raw Burgers with the lot!

Raw Burgers with the lot!

Layers of deliciousness are here! Let us share with you the yumminess. We used these gorgeous flat brown mushrooms as the bun and inside, here are the layers: Layers: Pickled beets. Herbed walnut patty~ recipe below. Nacho cheeze sauce. Heirloom tomato. Jalapeños. Creamy Avocado Slaw. Microgreens. Enjoying mother nature’s goodness in all of her abundances! [...]
Gluten-Free Vegan Choc-Chip Cookies Recipe

Gluten-Free Vegan Choc-Chip Cookies Recipe

All kids love to help Mum with mixing and pouring the ingredients together, and there is nothing better to let kids experiment with than chocolate chip cookies. Kids can get involved and have a special job to do and they can see and taste the results of their hard work. Baking chocolate chip cookies is [...]
Creamy Overnight Oats Recipe

Creamy Overnight Oats Recipe

Super easy, mix everything together and place in your serving jar, keep snug in the fridge overnight and this healthy treat will be ready in the morning 1/2 cup rolled oats 1/2 cup plant-based milk 2 teaspoons maple syrup 1/4 teaspoon vanilla bean paste 1/4 cup frozen raspberries and blueberries Loads of Love Add fresh [...]
Watermelon Pizza

Watermelon Pizza

Watermelon pizza for breakfast, topped with coconut yogurt, strawberries, raspberries, star fruit, papaya and passion fruit.  This one made my kids hearts sing and it was so fun to make!  ?Have a super magic day beautiful beings ? BY ANGEL YAFFA Rainbow Yoga Co-Founder
Rainbow Rice Paper Rolls Recipe

Rainbow Rice Paper Rolls Recipe

Great healthy fun finger food for small hands! Kids love to create things and kids love to dip things, this creamy sauce pairs beautifully with fresh rice paper rolls. We like to place all of the colourful ingredients sliced thinly in different bowls around the table and encourage the children to use every colour of [...]
Mango & Vanilla Chia Pots Recipe

Mango & Vanilla Chia Pots Recipe

We like quick and easy snacks here at Rainbow Sanctuary. Here is one of our favourites for you to enjoy. Mango Purée 2 mangos peeled deseeded and chopped small 1-2 tbs Coconut Water Purée mango with a little coconut water until smooth, place in the bottom of serving jar and chill.   Juicy mangoes! Image [...]
Spicy BBQ Jackfruit Sliders Recipe

Spicy BBQ Jackfruit Sliders Recipe

These delicious sliders hit the spot, they are saucy, crunchy, soft, fresh, satisfying and bursting with bbq flavour. One of our family favourites. A show stopper at any bbq, they will be devoured, give them a go, if anyone is sensitive to spicy foods, pop the chilli sauces on the side, people can add as [...]
Vegan Chocolate Matzoh Crackle Recipe

Vegan Chocolate Matzoh Crackle Recipe

?????? Ingredients 4 matzoh in small pieces 2 cups dark chocolate 1 mixed cup of slivered almonds, pecans and pistachios, lightly toasted 1 mixed cup of dried blue berries, goji berries, inca berries, cranberries 2 tablespoons of maple syrup Method *Melt chocolate and *Mix with matzoh and 1/3 berries and nuts *Stir through syrup *Press […]

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