Articles

by Tarah Rocha Rainbow Yoga General Manager & Global Teacher Trainer   We are living in very interesting times. By actively appreciating the good things in life we can let go of stress and overcome some of the challenging situations.  By focusing on the good qualities in your life, you can create even more goodness!  [...]

by Tarah Rocha Rainbow Yoga General Manager & Global Teacher Trainer   It’s easy to hit creative roadblocks when you feel stuck. It usually comes at a time when I’m distracted or feeling disconnected. This can lead to getting stuck in the creative process and feeling stressed.  By practicing yoga and doing what you love, [...]

Well, the word yoga means union When we dream, we see different people, animals, trees, buildings, cars, yoga mats and other objects. But who and what are all of these people and things in your dream? Are they really other people and other things?  No, they are all you. Your own amazing mind manifests all [...]

If Covid-19 had taught me anything, it is that we can make a difference both individually, as a community and as a humanity. We have the tools right now to end world hunger, global warming, animal exploitation, species extinction and all of the other ailments we have inflicted on the planet. All we need to [...]

Have you ever thought about it all from a child's perspective? We all know that it is not easy to be a grownup, and especially it is not easy to be a parent, but did you ever think about how challenging it is to be a kid?  Imagine every action of yours being scrutinised, always [...]

Kids Yoga Teacher and Founder of Inti & Killa Rainbow Yoga Club 3 Day Rainbow Kids Yoga Graduate 3 Day Rainbow Partner Yoga Graduate 360 hour Specialised Rainbow Yoga Graduate Madrid Ambassador of Rainbow Yoga Mi camino con Rainbow Yoga empezó un fin de semana en el 2017 con el Partner Yoga Training, nunca imaginé [...]

For the last four years here at Rainbow Yoga we have offered 100% online studies in Kids Yoga Teacher Training. The online certificate redefines what online studies are and they have been created by our Founder, Gopala Amir Yaffa. Gopala wrote the book on teaching kids yoga and our online course has been created specifically [...]

Kids Yoga Teacher and Founder of Breathe and Flow Yoga 3 Day Rainbow Kids Yoga Graduate 200 hour Yoga Rhythms Graduate Brisbane Ambassador of Rainbow Yoga Once I finished my 3 Day Rainbow Kids Training It gave me the confidence to go out to the world and teach Kids Yoga with so much love. A [...]

I have been a father for a while now, a partner for a bit longer, and a yoga teacher for both adults and for children for even longer… If I have learned one thing from all of the hard work and heartaches that come with those complex relationships, it’s that play is extremely important. I’m [...]