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Life Lessons within the 95 Hour Rainbow Kids Yoga Teacher Training, with Rainbow Yoga founder, 'ROCK-star' Gopala Amir Yaffa If you have taken our first level Rainbow Kids Yoga Teacher Training you will know the answer to this question: Q: What is the most important element of teaching yoga to children?  A: Fun!  Fun is [...]

Not many people can say they feel better after a day’s work, Emma does!  When you love what you do the world gives back day after day, this is what happened when Emma got to blend her love of movement and kids. Emma has been teaching kids throughout her life, her teachings have spanned across [...]

¡Es una experiencia de conexión, que corre como una brisa de aire fresco! La primera vez que compartí esta experiencia, fue un regalo para todos, tanto para los participantes como para mi y cuando descubres algo así es imposible no seguir compartiéndolo con más personas. Durante cada encuentro sucede magia pura, la energía se multiplica [...]

We all know that it is not easy to be a grownup, and especially it is not easy to be a parent, but did you ever think about how challenging it is to be a kid?  Imagine every action of yours being scrutinized, always being told what to do and what not to do, needing [...]

I have been a father for a while now, a partner for a bit longer, and a yoga teacher for both adults and for children for even longer… If I have learned one thing from all of the hard work and heartaches that come with those complex relationships, it’s that play is extremely important. I’m [...]

The benefits of yoga poses increase the more you stay in them. But staying for a long time in a yoga pose is not easy for kids simply because, for them, it becomes boring, unless you do some of the following! Count - You can count to 10 when you bake a Yoga Pizza (Seated [...]

What’s the difference between the 3 Day and the 95 Hour Rainbow Kids Yoga Teacher Training?  Image: Rainbow Yoga is all about learning fun and engaging ways to teach yoga to kids. Start Your Journey As A Rainbow Kids Yoga Teacher The 3 Day Rainbow Kids Yoga Teacher Training consists of 28 contact hours. For Registered [...]

Quality Time in Family Yoga In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together. In family yoga practice without the distraction of mobile phones, iPads, TV and other duties. Its just you and your children. You might be surprised that […]