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Resilience Class Plan

Resilience Class Plan

Stuff happens. Sometimes bad stuff happens. We all have tough times in life. Tough times require finding your courage and getting tougher, but staying soft at the same time as well. Being resilient is getting back up after you fall. And being better for it despite and because of it all somehow. All children are [...]
The Importance of FUN (in Life & in Yoga)!

The Importance of FUN (in Life & in Yoga)!

by Gopala Amir Yaffa Rainbow Yoga Co-Founder and Global Trainer   People speak about the importance of health and exercise, the importance of education, the importance of discipline… but what about the importance of fun? Fun is an element in the lives of adults and children alike, which is often neglected and dismissed as unimportant. [...]
How to explain yoga to children

How to explain yoga to children

Well, the word yoga means union When we dream, we see different people, animals, trees, buildings, cars, yoga mats and other objects. But who and what are all of these people and things in your dream? Are they really other people and other things?  No, they are all you. Your own amazing mind manifests all [...]
It’s Not Easy to Be a Kid

It’s Not Easy to Be a Kid

Have you ever thought about it all from a child's perspective? We all know that it is not easy to be a grownup, and especially it is not easy to be a parent, but did you ever think about how challenging it is to be a kid?  Imagine every action of yours being scrutinised, always [...]
Re-conecta con tu niño interior con Rainbow Yoga

Re-conecta con tu niño interior con Rainbow Yoga

Kids Yoga Teacher and Founder of Inti & Killa Rainbow Yoga Club 3 Day Rainbow Kids Yoga Graduate 3 Day Rainbow Partner Yoga Graduate 360 hour Specialised Rainbow Yoga Graduate Madrid Ambassador of Rainbow Yoga Mi camino con Rainbow Yoga empezó un fin de semana en el 2017 con el Partner Yoga Training, nunca imaginé [...]

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